"I have been attending Jessica's beginner yoga classes weekly for 2 months now and have really enjoyed the experience. The classes are well-paced and presented with a sense of calm, and she delivers clear instructions that are easy to follow. I appreciate the balance between movement and mindfulness, which leave me feeling relaxed and destressed after a chaotic day of teaching little ones! The atmosphere is welcoming, and modifications are offered for all levels, with an emphasis being placed on the personal aspect of one's yoga journey versus the aesthaetic appeal. I would definitely recommend this class to anyone looking to begin or to further develop their practice."
-Nicki L, 40s, primary school teacher